{"id":3155,"date":"2018-10-24T00:00:00","date_gmt":"2018-10-23T23:00:00","guid":{"rendered":"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/"},"modified":"2023-09-13T10:28:49","modified_gmt":"2023-09-13T09:28:49","slug":"wortel","status":"publish","type":"post","link":"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/","title":{"rendered":"Wortel"},"content":{"rendered":"<p>Iedereen kent het en heeft het ook al eens gevoerd: wortels. De oranje peen is niet alleen een lekker hapje voor tussendoor. Wortels zijn door hun hoge gehalte aan betacaroteen belangrijke leveranciers van vitamine A. Het caroteengehalte ligt rond de 20 mg\/kg bij gele wortels en 60 mg\/kg bij rode wortels. En het fijne is: als je wortels bewaard in een donkere, koele omgeving daalt het caroteengehalte nauwelijks, zodat ze ook lang na de oogst nog een waardevolle bron van vitaminen zijn.<\/p>\n<p>Wortels hebben echter ook een relatief hoog suikergehalte van tot wel 50% van de droge stof fractie. Dat maakt ze lekker en ook rijk aan energie. Bij paarden met stofwisselingsproblemen is dat wel iets om op te letten!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iedereen kent het en heeft het ook al eens gevoerd: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3156,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,31],"tags":[],"class_list":["post-3155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezondheid","category-voeding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wortel - Marstall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marstall.nl\/2018\/10\/24\/wortel\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wortel - 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